In a recent study, researchers found that having backed up bowels is the most common emergency room diagnosis for kids (25%). In addition to focusing on what they eat and getting exercise, the following is been recommended for constipation relief.
> Warm Baths: Helps to relax the muscles needed to pass stool.
> Belly Massage: Can be done either by gently massaging the child's belly, or have them lie on their back, legs flexed onto the belly, and rotate their legs in a clockwise direction.
The Constipation Express: Everything You Need To Be A Pooper
Poops
and
Bladders
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